A Guide to Health Free Essays

The choices I voluntarily make are ones that impact how I feel in my awareness of being robust, and how those factors define my outlook of what health is. Every second of simply being alive in a way is almost a tribute to one’s health. How we feel physically throughout the day, mentally from stress, and even emotionally from social interaction are all aspects of our health. We will write a custom essay sample on A Guide to Health or any similar topic only for you Order Now One way these ideals came to prominence is from a quote the World Health Organization (WHO) used to define health in 1948, which follows as â€Å"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or Infirmity’. I find myself agreeing very strongly with the WHO because we experience health solely on these three major Influences of physical, mental and social. The outermost part of the human body comprises of the nervous system and how we react to different stimulus. To many people physical attributes are considered an inferior part of health in comparison to mental; however the sensations experienced from it are how we feel major determinants such as pain that influence our overall mood and perception of life. Any activity simply done by using our bodies is physical, and as such we affect this form of health by our choices of whether to exercise or not, maintain balance or even by putting strain on the body. We also experience health from a mental perspective which many people arguably say is the most Important component of all. The mind is what naturally makes a person him or herself, and any alteration or absence of It could greatly change a life. All humans experience mental health more than any other health because every conscious second we have makes use of It and how It corresponds to the other aspects of health. Lastly we experience health as well through a social or emotional proportion. Social health can be a double edged sword because statistically speaking people that interact and have support from others are more likely to be resistant to illness and overall more healthy from the influences peers. However, the choices we make as to who we choose to surround ourselves with can have negative effects, as well as leads to high stress and emotional outbursts which in some cases can allow some diseases to develop. Due to this, we experience health based upon our actions and decisions in everyday life that will mount overtime to our current state of health and how It will continue to grow in the future to come. Health Is greatly affected by the choices we all make in how we all wish to live our lives In a way that provides satisfaction and pleasure. However, what Is It that determines how we make these choices? Well because health Is such a diverse and Immense topic, there really Is not an answer or rather a correct one because health is entirely personal. Everyone has their own interpretations and how much and what they eat, hygiene, maintain required sleep and other activities ND so on. There are many different reasons why people do the things they do, and one of the most notably characteristics is one an individual has no control over; genetics. The genes a person inherits is from their family’s history and dominant traits that persist. Whether good or bad, genetics to a degree play a major role in how a person thinks and how they are susceptible to not only certain diseases and illnesses but also personality types and attitudes. For instance, in many scientific studies there are experiments that support the fact of alcoholism being dominant in n offspring if the parent is shown to have a history with it, and results have shown a positive correlation so far. However as health is a very complex topic, there are also other factors to consider such as one’s environment. The places we all grew up, the people we meet, and so on also play a role in who we become as people and how we think the way we do. Childhood is often considered the most crucial time of development for humans, and as such we can be greatly affected by it. Our housing environments and surroundings raise the question of are our physical, mental, social ND security needs met as a child? We receive influence from how we are brought up from our families and our peers as well as the media as everyone offers different ideals and perspectives on any issue in life. Depending on the reality and influences we experience in our life time affect how we process information and decide how to interpret it. The people we become from our development and experiences as a child are how we evaluate and have our beliefs on matters such as health. Just as anyone else I am no exception to this principle and have my own background in health throughout my life. In my own personal opinion I agree strongly agree with many people that the most important aspect of health is mental. I feel that it is what drives us to have motivation and compassion to pursue what one desires whether it is good health or something else. With a strong and clear mind even people that are physically disabled inspire so many others by their determination to overcome their weakness and inability. Even without being physically healthy, as long as one has their mind they can still be happy and satisfied in their life which to some people is considered healthy since everyone has their own definition. Because of this I also think health cannot be measured on a scale or specifically to determine what is essentially â€Å"healthy’. Many reliable institutions such as the government put forth their ideals in what being healthy is, such as the Canadian food guide. However not every person eats the required amounts of servings listed in the Canadian food guide. And does that make them unhealthy? I do not believe so because as I have stated earlier health is a personal and very complex topic as there is no correct answer entirely. However I think that with regards to guides on health as the Canadian good guide and Body Mass Index (IBM) should rather be used as references or scales for one to model their life after. No one needs to follow these guides exactly, but should incorporate the knowledge they give into their lifestyle as way to improve health and keep it within a reasonable standard of being healthy as long as some of the criteria to a degree is met. I myself use this as my own interpretation of these public forms of information to better my health, however it is up to me use my own Judgment and exactly aligned with these paradigms, and that is perfectly alright. At times we usually want to be like everyone else or follow the standard, but occasionally you need to stick your head out the clouds and form your own opinions with the information given. Health is no exception as a concept we design and personalize ourselves to fit our own perceptions of what a healthy lifestyle involves. The components of physical, mental and social as well as the factors that influence are all tools we use to create our own definition of health and we apply it to our everyday lives. Being healthy to some may simply include Just being and feeling happy with one’s self by having pride and inspiration to continue or change their options to improve and encourage health habits. How to cite A Guide to Health, Papers

The Impact of Globalisation on the Australian Econ Essay Example For Students

The Impact of Globalisation on the Australian Econ Essay omyThe Impact of Globalisation on the Australian EconomyGlobalisation is not new. Australia has been involved in trade, investment, financial flows, technology transfers and the migration of labour since its foundation as a colony. What has changed is the size, direction and influence of these transfers, especially since 1980. There are a number of factors that have aided this transformation. They include:The expansion of new markets foreign exchange and capital markets are linked globally. They operate 24 hours a day with dealings any where in the world possible in real time. Financial deregulation and the floating of the Australian dollar since 1983 intensified the impact of globalisation on the Australian economy. New technology and the tools of globalisation the internet, email, mobile phones, media and communication networks have all sped up the process of globalisation. They have increased the spread and speed of knowledge transfer and communication. Australian consumers can buy products from any nation in the world, transfer funds between accounts or purchase shares in any major market. Australian businesses can market their products at a fraction of the cost and be exposed to a global market place of competition. This potentially is the closest we will ever come to the perfect market. New institutional players The World Trade Organisation (WTO) has growing authority over national governments, as does the IMF with its restrictions and controls it can impose on nations requiring assistance. Multinational corporations have more economic power than many nations. Hedge funds and financial dealers are able to manipulate financial flows and subsequently exchange rates, leaving nations helpless in their wake. This in turn renders traditional economic policy tools virtually useless. New rules and restrictions Multilateral agreements on trade, services and intellectual property rights, backed by strong enforcement mechanisms, reduce the scope for national governments to develop their own economic policies. What is Globalisation?Globalisation is the growing economic interdependence among nations as reflected in increasing actual movement across nations of:TradeInvestmentTechnologyFinance andLabourand the capacity to move and the potential movement across nations of those 5 elements. The Impact of Globalisation on Australias TradeAustralias trade policies, since the middle of the 1980s, have been geared to opening domestic industries to the global market (Graph 1). A prime focus of structural reform has been to subject the private sector in Australia to more competition from both domestic and international sources (Treasury, 1999). Australia has traditionally had high levels of protection, since the 1950s in areas like textiles, clothing and footwear and motor vehicles. In the early eighties the effective rate of protection in the TCF industries was in excess of 200% and 57.5% for passenger motor vehicles. While some people would argue that cutting protection will reduce employment. Most industries that were heavily protected during the 1970s and 1980s still suffered losses of employment and were not efficient enough to compete in export markets. Graph 1: Effective Rates of Protection in AustraliaYearsSource: Productivity CommissionCuts in protection have increased imports but the increased efficiency has led to a comparable rise in exports. The value of exports plus imports of goods and services has risen from 32% of GDP in 1975 to 48% of GDP in 2000 (ABS), reflecting the growing influence of globalisation on the Australian economy. Table 1 shows the effect of cutting protection in manufacturing industry in Australia from 15% in 1989/90 to 6% in 1996/97. It led to an effective reduction of the net subsidy equivalent, ie. the amount of subsidy that would have to be paid to have the same effect, as the current level of protection. This fell from $10.2 billion to $4 billion. Production rose in real terms by 8.9% and the manufacturing trade balance, while still negative, has also improved. Table 1: The Effects of Cutting Protection in Manufacturing in AustraliaSource: Productivity CommissionThe impact of globalisation has also c hanged the structure of Australias trade. There has been considerable growth in manufacturing and service industries with limited growth in the rural sector (Table 2). This reflects a combination of changes in world demand and domestic structural reforms. Table 2: Annual Growth in Exports, by Sector, 1985-86 to 1995-96. Source: Australian Bureau of Statistics, 5368.0Globalisation and Financial MarketsThe spread of globalisation especially since 1990 has introduced many new elements into the financial markets and what determines the value of a nations exchange rate. This does not just apply to Australia, but as we saw in the later half of the 1990s, to many other nations in the world. Firstly, trade in goods and services makes up a much smaller proportion of the demand and supply for currency. In the world economy, payments for international trade only account for about 1% of foreign exchange transactions. The total foreign exchange requirements for exporting and importing of goods and services in Australia is less than 3% of the total use of the foreign exchange turnover in Australian dollars (Reserve Bank Bulletin, Table F7 and Australian National Accounts, 5206.0). The main purpose for foreign exchange trading is international financial transfers of funds. Financial flows take many forms. The fast est growing area has involved interest rate, currency, equity and commodity derivatives. Interest rate and currency derivatives make up approximately 98% of the total value of derivatives traded. The Rate of the Reaction of Catechol to Benzoquino EssayThe second component of globalisation involves the potential impact of changes in the global market on economies. This means businesses consider the potential entry of international competitors into their markets. Businesses plan pricing strategies and employment policies based on what could happen if cheap foreign producers or TNCs entered the market. It also means businesses consider, or threaten to set up, their operations in countries where profits are expected to be greatest, eg low wage countries, where unions are suppressed and there are low corporate tax rates. Governments and employers use these fears to push for labour market and workplace reforms. This has occurred in Australia with the move to individual contracts and the growing casualisation of the workforce. While some highly skilled workers may benefit from this, the lowly skilled and marginalised workers tend to lose out through poorer working conditions and l ess job security. The Implications of Globalisation for Economic Policy Makers in AustraliaThe Australian Governments in recent decades have been moving Australia more into the international market place. There has been in Australia ongoing structural reform over the past two decades: including sustained tariff reform; financial market reform; reform of the operation of government business enterprises; enhancing national competition policy; changes in foreign investment rules; tax reform; labour market reform; reform of corporate governance arrangements and others. The Treasury (1999) points out the prime focus of reform has been to subject the private sector in Australia to more competition from both domestic and international sources and to improve the performance of public utilities. The desired benefits of these reforms are lower prices and increased productivity, which in turn reduce input costs for other industries and increase aggregate employment opportunities. The other desired benefit is to integrate Australia more fully into the global economy. While the implications of these policies in themselves have many consequences, the increasing integration of Australia into the global economy has consequences in itself. Some economists argue that globalisation has limited the ability of governments to use fiscal and monetary policy to manage the macroeconomy and achieve full employment (Latham 1998). The Treasury believes that globalised financial markets can impose severe costs on governments that pursue what the markets view as inappropriate policies, and it is probably true that bad policies are more readily penalised by investors than previously. It is worth noting that the importance of overseas investors views of Australian policy does not arise from globalisation per se. What has changed is that technology has increased both investors access to information and their ability to act quickly based on that information. In Australias case, financial markets are essentially concerned with Australias ability to achieve strong susta inable growth, without rising inflation or unsustainable current account deficits. They can certainly react quickly and adversely to policies that they believe would adversely affect these indicators. The problem is, as already noted, that financial markets do not always follow economic fundamentals. As Ian Macfarlane (2000), Governor of the Reserve Bank of Australia, stated in November 2000.The exchange rate has behaved during 2000 in a way that no-one predicted. The effectiveness of Reserve Bank intervention in the foreign exchange market is becoming less and less as financial markets expand. While the Reserve Bank can probably be quite effective at pushing the Australian dollar down by selling the currency, it is very limited in pushing it up. The RBA only has its limited foreign reserves to buy the Australian dollar. The value of Australias foreign reserves fell from $22billion US in December 1999 to $16billion US in September 2000. The amount of Australian dollars traded in one day in Australias foreign exchange market exceeds its total foreign reserves. As was seen in the Asian crisis in 1997 in Thailand, running down foreign reserves will not always halt a currency decline. The US Federal Reserve is probably the only central bank that can strongly influence the decisions of fund managers. The financial traders and dealers seek a low inflation, low interest rate, low current account deficit, high growth, budget surpluses and small public sector. If the Government does not achieve these policies, the markets will punish it. If they do achieve them, the markets may still punish them. Any way you look at it, Australia is integrated into the globalised world economy and is dependent on the activities and policies of globalisation. Australias future will move with the ebb and flow of globalisation.

Assessments of Intelligence and Achievement Tests

Raising Minimun Wage Essays

Raising Minimun Wage Essays Raising Minimun Wage Essay Raising Minimun Wage Essay Intro: People of the middle class all know that the minimum wage of $7.25 is not sufficient to maintain a comfortable lifestyle. There is considerable evidence to show that the current generations comfortable lifestyles require a more luxurious price for standard living. The cost of living over the years has dramatically increased due to high consumer demands of products. As that being said, $7.25 is just not enough for a happy lifestyle, food, and the bills. There are many jobs that dislike or just cant afford paying high wages. Therefore, many employers hire less to save money. This causes a non-sufficient pay rate for comfortable living and high unemployment rates.The cabinets full of little to no food and small sized rooms full of multiple beds are what I see. The not so well put together houses in poor communities are full of kids and roommates. Living with cousins, aunts, and uncles are the norm here. We all have to share beds and one bathroom. Dinners are prepared every night as a necessity but other than that breakfast and lunch were to be eaten at school because its hard to afford all that food for everyone at home. The struggles of just being able to pay the bills, buy shoes, and clothes are the issues that are rising in the middle class with the inflation and taxes.Middle class families are defined more by their aspirations than their income.Body:Body 1: (The cost of living over the years has dramatically increased due to high consumer demands of products. )For many families in the middle class thats how life starts out; but later in life generations grow up to realize that they need to become part of the working middle class to provide a sufficient lifestyle. Now a days though, its always about buying the trendiest thing, name brands, and getting a discount for EVERYTHING! Things like that cause for a higher demand of standard living. The social needs [continues]

The effect of national culture on Commitment forms within Essay

The effect of national culture on Commitment forms within international joint venture - Essay Example the huge population growth which had occurred in the Arab world due to work opportunities related to oil supplies resulting in considerable international migration to countries such as Saudi Arabia and the United Arab Emirates. Such immigration is mainly from surrounding countries (Ali, 1986). Such large-scale immigration occurs because there is a shortage of national labour means there is a need to seek non-national workers who then end up making national a minority within their own country (Ali, 1986). Therefore this situation results in making the national culture a minority within its own environment and has significant implications for that culture. Ali provides data to prove this assertion. For example, the national population living in the United Arab Emirates has declined from 36 per cent in 1975 to 17 per cent in 1986 (Ali, 1986). In 1986 it was predicted that the proportion of nationals living in Saudi Arabia would fall to 9 per cent in 1990 and 2.5 per cent in 2000 (Ali, 1 986). In comparison in 1983 the Indian population living in the United Arab Emirates numbered 300,000, which was one and a half times the number of nationals living in the country (Ali, 1986). Ali went on to explore the reasons why countries such as Saudi Arabia and the United Arab Emirates depended on non-national workforces. Some factors proposed by Ali (1986) included the relatively young age of the population of the Arab Gulf States’. For example in 1975 45 per cent of the populations of these states were under 15 (Hamady, 1978; cited by Ali, 1986). Also, there is a high illiteracy rate in the Arab Gulf States’. In 1978 the rate of illiteracy in this group raged from 31 per cent in the United Arab Emirates to 57 per cent of the population of Saudi Arabia (Al-Atiah, 1983; cited by Ali, 1986). These high illiteracy rates are due to problems in the education system which does not have the capacity to provide adequate educational and technical skills (Ali, 1986). This is due to the

Personal Statament for Bsc Drama School (Acting and some applications Statement

Statament for Bsc Drama School (Acting and some applications Mucical Theatre) - Personal Statement Example I had no passion in the job and so I had to quit and pursue acting. Recently, I got involved in armature theatre production and I have never been happier! I straight away new that this is where I want to be for the rest of my life. I feel that I have a lot to give. I am energetic, creative and emotional person with high energy levels. I have an enormous desire to learn the art of acting and it makes me truly content with myself. I feel I am able to capture the attention of the audience and through the knowledge I will get I will be able to perfect my skills and work to achieve better results. This coupled with my creative nature will boost my prospects and help me deliver amicably in acting filed in forthcoming years. There are some key concepts that I have learnt that will be important once I become active in drama. The first one is time keeping. Drama is a demanding career that requires ample time to rehearse and memorise the episodes that one will be involved in. This therefore calls for good time management skills that will ensure that I am always there in time to avoid missing any bit. Another concept is being organised. I have learnt to be organised as an actor as the picture one portrays to the audience may determine the success of the production. I have confidence and I a good communicator and I feel this will also work positively to boost my prospects as I work to become a high profile actor. Drama often involves working in a team. Having good communication skills ensures that one is able to fit in any team and deliver his mandate effectively. I will therefore use this to make my career in acting better. I have come to realize that life is not about the job which is the most financially rewarding but about realizing yourself in the field that one loves and can deliver the best it. So, I feel that now I have the maturity and experience to

Cinematography in film

Cinematography in film Chose a sequence from any one of the films listed in the module guide’s filmography and analyse the functions of the cinematography (including lighting), editing and sound. Cinematography refers to the visual creative techniques of a film, consisting of lighting, sound and composition. Alfred Hitchcock thriller, Psycho [Alfred Hitchcock, 1960, USA] practices exquisite cinematography techniques to construct suspense and tremor to the spectators from his use of framing, lighting, camera movement, editing as well as sound. Film critic Roger Ebert states that a prevalent element among Hitchcock’s films, is the guilt of the regular person in a criminal situation [Ebert, 1998]. However in this scenario the key character Marion Crane [Janet Leigh] flees with stolen cash, nevertheless still fitting the Hitchcock mould of an innocent crime. EDITING Hitchcock practises some remarkable camera techniques to make sequences more effective, the notorious shower scene is a vital element and illustrates Hitchcock’s adoration for visuality. Adopting editing and sound as a cinematic guidance to stimulate the audience both visually and emotionally to create a horrific, suspense led murder scene. However spectators never actually witness the knife cutting into the woman’s flesh, we just assume it through the use of sound FX, hand motions, a tension building soundtrack and editing; The filmic makes the murder scene more realistic and suspense driven creating tension between the spectators. As a result by exposing the horrific continuous violence without truly presenting any, leaving it up to the spectator’s imagination. Fast editing countenances for an even more vicious stance to the scene, notwithstanding the insignificant amount of blood. Hasty editing of multiple shots signify the knife’s sharp cuts, plentiful as the squelching soundtrack rupture the spectators eardrums while perhaps representing a scream or a fowl shriek. Some of the possessed shots are high and medium angle shots to conceal the spectators from seeing the killers face. The combination of the shots makes the sequence seem longer, more subjective and more uncontrolled and violent oppose to the images being exposed alone or using a wide angle shot In this scene the woman’s nudity represents one of two concepts; vulnerability as she has nothing to protect her body i.e. clothes also within western society nudity is looked upon as exceedingly private therefore we as spectators are interfering on her private moment voyeurism. CAMERA TECHNIQUES In many Hitchcock movies the leading lady is usually a blonde and attractive, essentially there to create sex appeal in this case this is clear with the woman being naked. Other than sex appeal and representation of the male gaze, nudity also carries other connotations appropriate in this case the woman is in fatal danger. The low angle shot of the showerhead from the woman POV resembles an eye, its observant presence could suggest a ‘big brothers watching you’ feeling as it watches her washing herself, cleansing herself of the impurity of her prior actions; meanwhile her posture implies almost sexual enjoyment. Nonetheless, she is being so sensual that it supports Mulvey’s theory of the male gaze as it displays a woman being sexualized and delicate at the same time. She is about to be penetrated by a knife. Given the period of this film, censors restricted sex and nudity. As such, water perhaps symbolically used to express sexual desire and orgasms, while the wom an is cleansing plays into Hitchcock’s theme of guilt [Leighmediaasfilm, 2011]. However in the parlor scene camera angles play a vital role in revealing to the spectator about Norman Bates character with Hitchcock directing the scene in terms of contrasts. We get the woman sitting comfortably in her seat, leaning slightly forward; Hitchcock purposely arranged the camera near eye level perhaps to give the spectators the idea as to how two people may see each other while sitting and talking, however Hitchcock shoots the man from an abnormal low angle, suggesting that he is twisted and askew. SOUND Bernard Herman composed the movies intense soundtrack incorporating a fast cutting squelching soundtrack Hitchcock created an intense impression of slaughter, violence and nudity while remaining to display very little. However the infamous scene begins with the sound FX of running water perhaps to imply to the spectators that everything is fine. It also becomes significantly clear that the woman is going to have difficulty in hearing anything else as the sound of the water is overpowering the other diegetic sounds. A figuration slowly appears behind the shower curtain the suspense of the scene become more intense, only when the curtain is pushed aside that the spectators comprehend what is about to occur, suspense enhanced by the shrieking high pitched squelching soundtrack. The soundtrack in this scene in particular is dark and sinister, accompanying the knife movements to her skin also including tearing sounds. Perhaps this signifies the agony of the knife to her skin through the high pitched violin instruments within the soundtrack, it has a discordant quality to it possibly to signify the knife’s sharpness again creating tension. Tension is also created as the camera is represented as the knife’s movements, being drawn away and reversed. After the woman has been slaughtered, the soundtrack reaches its crescendo and transforms from a high pitched squelching to a low pitched distressing sound. LIGHTING The parlour scene uses camera angles, lighting, dialogue and sound FX to portray the characters in a certain light. They are precisely positioned according to the light source in order to accentuate their aims and intensions within the scene as well as their characteristics. The woman is located close yet relatively behind the lamp, with her face being well lit; perhaps signifying that she is a beaming with warmth and renovation despite her recent escapades. The lighting around her also suggests a gentleness around her also signifying she is redeemable. Although Hitchcock purposely positioned the man away from any type of light source and into a dark shadowy corner. This has the effect of a strict rift between light and shadow also represented across his face, also indicating the clash of his double personality [murderer/son]. He is also engrossed in low key lighting which suggests something is being hidden or kept in the dark and further results in piercing pointed shadows portentou sly on the wall and ceiling beyond him. MISE EN SCENE The black and white look of the film gave it a crisp classic feel while remaining to embody the spirit of an old film noir and further accentuates the theme of good vs evil, this is also illustrated by the sharp distinction of light and dark. Black and white costume is also exploited greatly within the film, for example at the beginning of the movie the woman is seen wearing white lingerie perhaps suggesting her innocents and purity, then later she’s in black lingerie after she’s stolen the money. The mise-en-scene reveals the woman surrounded by simple objects that make her appear to be a sympathetic character. Before her is a jug of milk rather than a glass and small snacks prepared by the man Norman, meanwhile as the woman ingests none of the milk it is in fact the shape of the jug that holds the visual signs. Colour plays a huge role in the mise-en-scene the jug is white, shiny and elegant perhaps signifying her innocent and pure goodness. Also her hunched curved posture and curly hairstyle adds to the sense that she is or ultimately will be a victim. However the man on the other hand is engrossed in lines of shadows across his face and body, many of which are set at angles creating a sense of emulation and danger rather than conformity. In one shot behind the man’s shoulder there is a dark chest of some sort with shadowy lines perhaps a distinction to the curved lamp, as well as the fact that the woman is wearing light clothes and the man is wearing dark clothing. Moreover one of the most significant visually stimulating feature into the man’s twisted mind, is the stuffed birds positioned around the walls, table and chest in the room, this also implies the dark facets of his character; he is a predator. The birds also create a sense of fear and fright within the parlour, as the hover around him. References Leighmediaasfilm.blogspot.co.uk, (2011). AS Film Studies 2012-2013: Voyeurism The Male Gaze (the shower scene). [online] Available at: http://leighmediaasfilm.blogspot.co.uk/2012/09/voyeurism-male-gaze-shower-scene.html [Accessed 9 Jul. 2014]. Psycho. (1960). [DVD] USA: Alfred Hitchcock.